Showing posts with label Martin Luther King. Show all posts
Showing posts with label Martin Luther King. Show all posts

Thursday, April 4, 2013

Martin Luther King

Honoring suffering is redemptive
MLK

Today is the Birthday of Martin Luther King. He was an Aries. He was a father and husband. He was also a man who spoke truth to power. When you speak truth to power it will leave you vulnerable. He took the risk. He payed with his life.

Rest In Peace MLK
rest in heavenly peace

 To learn more about Martin Luther King go to the Martin Luther King Jr. Center in Atlanta, Georgia.

Monday, January 21, 2008

Spicy Cabbage


Speecy Spicy Cabbage
This was my dinner last night. It was just the right amount of food. I think we all just stuff ourselves with much more food than we actually need. Indulge on the Holidays but for everyday we can live & survive on so much less food than we think. If you eat more uncooked food.....Raw Food....you will be less hungry because your blood sugar levels stay much more stable.
I made extra of this Cabbage Stuff so I have a lunch already for today. The cabbage gets better as it marinates over night and it also develops some of the beneficial microbes that you get in Sauerkraut. You don't need mayonnaise on this for it to taste great but I love Mayo so sometimes I add some. Mayo is a health food. Yes indeedy it is, if made properly. What is Mayonnaise? It is oil, lemon juice & eggs. Make your own if you have a Cuisinart as it is simple to do.
I topped it off with the Raw Hummus & Avocado. I also like it a bit spicy so I added some cayenne to the cabbage and then sprinkled some on top of the finished dish. Just lovely.
Now away from Cabbage:::::
Today is Martin Luther King Day. God Bless MLK! He had so much wisdom. His thoughts on nonviolence are very strong and very true. Here is a quote of his::: Hate is too great a burden to bear. I choose Love. I Still Choose Love.:::::
MLK is someone I look up to and honor for all he did. I think he knew he would be killed so he lived his life as outspoken as he could. He spoke truth to power.