I feel Happy Today

I feel happy today.
Even though the fridge in the house I am renting finally broke and I lost over $300 worth of food, I feel happy. In just a few short days I will be moving out of this horrible place and back into my Love Nest.
If you look closely at the picture here you will see the tiny bird. Birdy did not want her picture taken and kept hiding in the branches. I took her photo in negative mode with my camera phone and she clearly showed up.
I am Happy today even while I throw out fresh Alaskan Salmon and Fresh Organic Cream and papaya Popsicles and sprouted organic bread and sweet peas and Organic Cheddar Cheese and Vanilla Ice Cream and sprouted tortillas and Oh so many good and wonderfully Expensive foods.. I am Happy Today.
I dont know the connection between this bird and the loss of food or the Happiness.
But.......I am Happy Today.

Friday Food Report

This is the Friday Food Report coming to live from my very own Kitchen.
OK yesterday was a good day for food. I had:
1 Mango
3 Banana's
2 Avocado's
2 Tomato's
1 Apple
handful of chives
handful of mushrooms
kombu seaweed
This is all the live fresh food I ate. This is not juiced. This was eaten in different combo's but mostly I just ate a banana or had a tomato.
Then to round it out I had about 4 cups of black or green tea and then some rice and assorted nuts.
When I asked my little girlfriend how many fresh veggies she had, well sadly she had none. Is that typical for most people? I gotta say yes. Most of us just eat so much fractionated food. Yes pasta is OK but it is not fresh. A sandwich is tasty but also not fresh. Tortilla chips,,,,yum.....salsa.....yum too, but also not fresh.
Have a banana. If you are hungry try some fresh fruit or an avocado. Oh yeah I also had my sprouted bread that I just love so much. I had it with some Miso on it.
When you eat like this you get a very mellow feeling. I think the banana has something to do with that. I am going to try to have 2 or 3 of them everyday and see if they help me sleep better. I had a very easy sleep last night. Could it be from the banana? It also helped with the restless leg syndrome I get in bed. Must be the magnesium.
Anyhoo that is my food report for today.

Momma Made Manna

Sprout some wheat and whiz it in the Cuisiart, then put it in the oven on the lowest setting and you have made Sprouted Wheat Bread.

Ooo La la.

What is on the side? Why sprouted Hummus of course!

A nice daily breakfast of love and sprouts. With my tea I have all a girl could ask for. What a blessed life I have. Good food, warm clothes, a nice soft bed and all the sprouts I can make.

I bought a new sprouter and it has made making sprouts super easy. It is a cute little hive of activity and I will post pictures of it soon. I just love the little thing.

Today is the first day of the rest of your life

Howdy & Hello. I had some lovely sprouted bread with homemade sprouted Hummus for breakfast. I always have Tea with breakfast. Usually black Tea with cream & stevia or raw (if I can find it) honey.

It is such a simple breakfast. I get the bread at Wholefoods. I made the sprouted hummus. It is very easy to make.

Sprouted Humus Recipe

Sprout some Garbanzo Beans and then put them in your Cuisinart with some raw tahini add some olive oil, lemon juice and salt. Whiz it around until creamy and you are done!

I follow the amounts used to make cooked hummus. So any standard recipe you have for that will work fine. I don't add garlic to mine as I like to have it for breakfast and I am not too fond of garlic in the AM.

here is a basic recipe you can use, just use the sprouted Garbanzo & raw tahini instead.

http://www.cooks.com/rec/view/0,1618,132176-254196,00.html